Asthma is a lung disease characterized by breathlessness, tightness in the chest, and wheezing. In terms of Oriental medicine, all respiratory disorders are rooted in grief, sadness, and disappointment. These all come under the umbrella of sorrow and require the cultivation of an ability to let go.

Excess mucus may further clog the airways and so phlegm production is definitely a problem. And this is where diet can play such a vital role in the prevention of asthma.

Food Facts: Asthma costs the Australian community over $700 million each year – in terms of medical costs and lost productivity

Set of Four Medicinal Dishes to Treat Asthma: Chulent; Pumpkin Soup; Apple and Pear Crumble with Brandy Custard; Salmon and Wakame with Buckwheat Noodles.

Instructor/Host: Geoffrey Wilson
Video Language: English