Back Into the Center
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About this video
Ram Dass guides a deeply reflective meditation designed to help you process the unfolding events of daily life — especially those that stir your attractions and aversions. Through mindful awareness, you begin to digest your experiences, gently releasing their emotional charge. This practice supports your return to inner balance, bringing each moment back into the heart, into the center of being.
Host:
Ram Dass
Audio Languages:
English
Subtitles:
English
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