Do you have stress in your life? Today, that's taken almost as a rhetorical question. Stress is the number one killer in the United States. So how do you deal with the stress in your life? Motivational speaker and trainer Celeste Johnson offers keys from her program, The Balancing Act.
Discerning, juggling, and integrating our myriad obligations, desires, and perceptions in life is a skill that develops, and an art that brings freedom and fullness to our lives. It is so important to find a way to get off the proverbial treadmill or the habituation that becomes too familiar, where each may create real and imagined stress even in the face of healthful change or growth.