Into Bed: Audio Meditation
Enter your email to start your free trial.
Set the tone for a peaceful evening, turn the lights down low, and find some moments of stillness either lying on your mat or in bed. Cultivate calm, tame tension, and invite a restful night of sweet dreams.
Props: none
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In