Breathe Into Now

Sarah Harrison
MeditationBeginner-155 mins
87%
13%

Meditation meets yin in this deliciously spacious yoga practice from Sarah Harrison. With a special introduction to the practice of tonglen meditation, follow Sarah as she guides you through a graceful yin practice that’s deeply rooted in the power of being present in your body, your breath, and in your truest self here and now.

Featuring music by Temmy Lewis

38Bookmarks
16Comments