A bowl with no rules that's filled with what you have in the fridge and eaten knowing that you have the most extraordinary body.

Serves: 1


Ingredients

(use organic ingredients where possible)

  • 1 cup cooked millet
  • ½ cup coriander leaves, chopped roughly
  • ¼ cup kimchi
  • ¼ capsicum, thinly sliced
  • 5 cherry tomatoes, halved
  • Kernels from 1 corn cob
  • 1 spring onion, finely chopped
  • 1 carrot, grated
  • 1 cup purple cabbage, thinly sliced
  • ¼ cup mint leaves
  • 4 dates, thinly sliced
  • 1 cup sprouts of your choice
  • 1-2 cups lettuce or other leafy greens, roughly chopped
  • Nuts or seeds of choice, for garnishing

Directions

  1. Season well all the ingredients.
  2. Start adding the ingredients in a bowl.
  3. Arrange them in groups by colour, texture, source of energy (protein, starch, etc).
Audio Languages: English
Subtitles: English