Burn & Firm Pilates

S1:Ep6PilatesLevel 124 mins
92%
8%

Get double-duty results from this fast-paced workout. Booty Lift brings you toning and sculpting for the lower body, including buns, hips and thighs. Sexy Sculpted Arms takes you through express resistance training and Pilates moves for the upper body, including shoulders, arms and back.

Recommended Equipment: Accelerator, Dumbbells

Instructor/Host: Mari Winsor
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