Chakra Balancing MeditationEmily SpurlingQuick Every Day Meditations with Emily SpurlingS1:Ep7MeditationLevel 19 mins97%3%Sign Up to WatchSign Up to WatchFull SeriesFrom the root to the crown, balance the seven main chakras ( energetic centers) of your body in this grounding meditation.28View All CommentsInstructor/Host: Emily Spurling