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Classical Pilates Matwork
Erin Murphy

43 mins
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Pilates Mat is a series of floor exercises designed by Joseph Pilates and taught here by Erin Murphy. In this class learn the foundations of Pilates; breath, concentration, control, centering and precision. These exercises are designed to uniformly strengthen the body as a whole creating a balance of strength and flexibility.

Host: Erin Murphy
Audio Languages: English
Subtitles: English
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Core To Distal Pilates Video
Anita Seiz
Pilates Level - 1 32 mins
Playing with the Classics Video
Coco Ferrari
Pilates Level - 2 40 mins
Quickie Stress Relief Video
Hemalayaa Behl
Dance Fitness Level - 1 23 mins
Core Connection Video
Coco Ferrari
Pilates Level - 2 27 mins
Fletcher Pilates: Bring Flow to Matwork Video
Johanna Dalgleish
Pilates Level - 1 47 mins
Pilates on the bolster Video
Anita Seiz
Pilates Level - 1 40 mins
Pilates Inspired Core Workout Video
Rachel Wainwright
Pilates Level - 2 28 mins
Dynamic Stabilization Pilates on the Foam Roller Video
Anita Seiz
Pilates Level - 1 24 mins
Tone Your Feet Video
Anita Seiz
Pilates Level - 2 30 mins
Pilates Booty Workout Video
Rachel Wainwright
Pilates Level - 1 18 mins
Pilates Exercises To Tone Your Entire Body Video
Rachel Wainwright
Pilates Level - 1 44 mins
Balance Work on the Foam Roller Video
Anita Seiz
Pilates Level - 2 12 mins
Day 12: Accept Video
Commit To You
Vinyasa Level 1-2 S1:Ep12 43 mins
Pilates with Resistance Video
Anita Seiz
Pilates Level - 3 36 mins
The Pilates Breath Method Video
Pilates with Kelly Carthy
Pilates Level - 1 S1:Ep2 5 mins
Intermediate Classical Pilates Matwork Video
Erin Murphy
Pilates Level - 3 40 mins
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