Creative Core: Audio Meditation

Name: Creative Core: Audio Meditation
Uploaded: 2019-12-01
Duration: 5 min
Description: A guided audio meditation to tune into your creative core through presence and awareness. Notice specific body sensations, directions of energy, and the wave of the breath.

Dayna Seraye

MeditationLevel 15 mins

94%

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A guided audio meditation to tune into your creative core through presence and awareness. Notice specific body sensations, directions of energy, and the wave of the breath.

Props: none

Instructor/Host: Dayna Seraye