David Berceli on Releasing Post Traumatic Stress

Conscious Media Network with Regina Meredith

David Berceli discusses how the body naturally discharges trauma and how we suppress this natural process due to societal pressures and cultural shame.

Berceli is an international expert in the areas of trauma intervention and conflict resolution, the founder and CEO of Trauma Recovery Assessment & Prevention Services (TRAPS), and the creator of of Trauma Releasing Exercises (TRE) that release the deep chronic tension created in the body during a traumatic experience.