Douces torsions pour assouplir la colonne vertébrale
Taïa Very
20 mins
TV-PG
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About this video
Les torsions génèrent un nettoyage du système digestif et une mobilité de la colonne, nous les aborderons allongé, assis et couché afin de ressentir tous les bienfaits.
Accessoire : 1 brique
Teacher:
Taïa Very
Audio Languages:
French
Subtitles:
French
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