Dreamtime Nidra
Enter your email to start your free trial.
Allow your body, mind, and essence to completely rest in this guided relaxation practice of yoga nidra. Release the tensions of your day and prepare for a wonderful night's sleep. Practice on your yoga mat or lying in bed.
Props: bolster, blanket
Teacher:
Mara Branscombe
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead