Mara Branscombe
Mara’s teachings are joyful invitations to explore the depths of yoga and yourself. With nearly two decades of teaching experience, Mara is certified in vinyasa, perinatal, restorative, and kids yoga styles, as well as meditation and yoga nidra. She facilitates other forms of personal development through shamanic journeywork, ritual, and ceremonial practices. Mara started her yoga practice after ten years of competitive gymnastics and was inspired by the book “Light on Yoga,” by B.K.S. Iyengar, where she found an internal landscape of connecting body and breath to create wholeness. When flowing and meditating alongside Mara, expect unique and spacious sequencing infused with energy. No stranger to the magic of movement, outside of yoga you can find Mara exploring the woods, dancing with her daughters, and swimming in the ocean whenever possible. Discover more about Mara: http://marabranscombe.com/
35 classes found
Sunrise Core
Sunrise Core
Daily Hamstring Stretch
Daily Hamstring Stretch
Breath Alchemy
Breath Alchemy
Restorative and Yoga Nidra Exploration
Restorative and Yoga Nidra Exploration
Stoking the Fire for Kapha Dosha
Stoking the Fire for Kapha Dosha
Deep Calm for Pitta Dosha
Deep Calm for Pitta Dosha
Finding Ground for Vata Dosha
Finding Ground for Vata Dosha
The East: Yoga for the Heart Visionary
The East: Yoga for the Heart Visionary
The North: Yoga for Joy and Knowledge
The North: Yoga for Joy and Knowledge
The South: Yoga for Letting Go
The South: Yoga for Letting Go
The West: Yoga for the Courageous Yogi
The West: Yoga for the Courageous Yogi
Aparigraha for Freedom and Abundance
Aparigraha for Freedom and Abundance
Asteya and Evolving Awareness
Asteya and Evolving Awareness
Ahimsa and Finding Peace
Ahimsa and Finding Peace
Harmonizing Citta: The Heart-Mind Field
Harmonizing Citta: The Heart-Mind Field
Day 17: Water