Mara Branscombe

Mara Branscombe

About

Mara’s teachings are joyful invitations to explore the depths of yoga and yourself. With nearly two decades of teaching experience, Mara is certified in vinyasa, perinatal, restorative, and kids yoga styles, as well as meditation and yoga nidra. She facilitates other forms of personal development through shamanic journeywork, ritual, and ceremonial practices. Mara started her yoga practice after ten years of competitive gymnastics and was inspired by the book “Light on Yoga,” by B.K.S. Iyengar, where she found an internal landscape of connecting body and breath to create wholeness. When flowing and meditating alongside Mara, expect unique and spacious sequencing infused with energy. No stranger to the magic of movement, outside of yoga you can find Mara exploring the woods, dancing with her daughters, and swimming in the ocean whenever possible. Discover more about Mara: http://marabranscombe.com/

43 classes found

FREE
Mara Branscombe
The reset your day audio meditation: can a brief pause restore your inner balance? Mara Branscombe guides you to ground your breath and release tension.
Mara Branscombe
Use this clear your mind audio meditation to release mental clutter. Mara Branscombe guides you through breath awareness for deep relaxation.
Mara Branscombe
Sunrise core: can a five-minute practice transform your day? Mara Branscombe guides you to awaken your center and build steady, mindful strength.
Mara Branscombe
Are tight legs holding you back? Try hamstring stretches with Mara Branscombe to release tension and restore lower-body mobility in just five minutes.
Mara Branscombe
Explore www.createjoy.studio to experience Create Joy: Audio Meditation. Mara Branscombe leads this guided practice to cultivate happiness.
Mara Branscombe
Dreamtime nidra: can conscious relaxation ease your mind into deep rest? Mara Branscombe guides this restorative practice to release the day's tension.
Mara Branscombe
Breath alchemy: can five minutes of conscious respiration shift your entire state of being? Mara Branscombe guides you to release tension and find calm.
Mara Branscombe
Nidra for an immunity boost: can deep rest restore your body's natural defenses? Experience guided yoga nidra with Mara Branscombe to release deep fatigue.
Mara Branscombe
A restorative and yoga nidra exploration: can you access the space between waking and dreaming? Mara Branscombe guides this gentle practice.
Ayurveda Exploration
Stoking the fire for kapha dosha: can you transform sluggishness into vital energy? Mara Branscombe leads this Ayurveda Exploration Season 1 episode.
Ayurveda Exploration
Deep calm for pitta dosha: can you cool your inner fire? In Ayurveda Exploration, Mara Branscombe leads a Hatha practice to restore balance.
Ayurveda Exploration
Finding ground for vata dosha: could a rhythmic practice restore your stability? Mara Branscombe guides this calming session on Ayurveda Exploration.
Shamanic Compass
The east yoga for the heart visionary: can the archetype of the condor expand your perspective? Mara Branscombe guides this Level 2 Vinyasa practice.
Shamanic Compass
The north yoga for joy and knowledge: can the hummingbird archetype awaken your inner light? Mara Branscombe guides this Shamanic Compass yoga practice.
Shamanic Compass
The south yoga for letting go: can you shed old beliefs like a serpent sheds its skin? Mara Branscombe guides this Level 2 Vinyasa flow on Shamanic Compass.
Shamanic Compass
The west yoga for the courageous yogi: can you step into the Jaguar's power? Mara Branscombe guides this practice on Season 1 of Shamanic Compass.

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