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Exercice de jambe unique
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Apprenez l’étirement de jambe unique (Single Leg Stretch), grâce à cette courte séance qui vous permettra de maîtriser un des exercices clés de la méthode Pilates, tout en développant force et endurance.
Host:
Fatima N'Doye
Audio Languages:
French
Subtitles:
French
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