Field Guide to Lucid Dreaming with Jared Zeizel

Open Minds with Regina Meredith
S6:Ep239 minsJanuary 2016
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In this interview with Regina Meredith, Jared Zeizel explains how you can become an oneironaut - someone who knows how to control your dreams and make them your own playground of experience. You can learn how to not only remember your dreams but how you can intentionally use lucid dreams for emotional wellness, boosting creativity, improving mindfulness, and problem-solving. His practical guide will open a whole new world, a dream world.

Jared Zeizel is a published author, award-winning writer, filmmaker, and avid lucid dreamer. Upon its release, his book, A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics, became an indie bestseller and is now available in eleven languages. He has an insatiable appetite for the unknown, loves applying metaphors to an ever confusing world, and finds great solace in baking pies.

Instructor/Host: Regina Meredith
Featuring: Jared Zeizel
Video Language: English