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This practice from Kate Kendall ties everything together from her previous Flow Barre classes to give your whole body some love. No savasana is included, but feel free to add it!
Featuring music by Zamir Dhanji and Temmy Lewis
This practice from Kate Kendall ties everything together from her previous Flow Barre classes to give your whole body some love. No savasana is included, but feel free to add it!
Featuring music by Zamir Dhanji and Temmy Lewis