Kate Kendall
Co-Founder & Executive of Yoga at Flow Athletic in Sydney's Paddington, Kate Kendall is passionate about teaching the art of slowing down.
Kendall's strategy to yoga is grounded and down-to-earth, while providing a joyful and easy going atmosphere. Working with numerous athletes, including the South Sydney Rabbitohs, Kendall pioneered Sydney's Bro-ga; yoga for men.
However, Kate Kendall's work as the 'Yoga Guru' for Body & Soul Magazine is where her passion truly shines. Bringing yoga to the masses, Kendall writes, presents and creates progressive video content that enables people to experience yoga in a way that is adaptable to a contemporary lifestyle.
4 classes found
Kate Kendall
Flow Barre: Spicy Buns
This short but sweet practice from Kate Kendall is a yoga barre fusion that will rock your body. Feel fluid, strong and sexy.
Kate Kendall
Flow Barre: Arms and Abs
This short practice from Kate Kendall focuses on your arms and abs through a yogic and barre inspired method. There is no savasana included, but feel free to add one! This video is part of our Yoga Sculpt Fusion practice guide.
Kate Kendall
Flow Barre: Love Your Hips
This practice from Kate Kendall is a short and snappy sequence that focuses on hips and booty! Flow into a barre sequence and dance back into your yoga practice.
Kate Kendall
Flow Barre: Total Body Bliss
This practice from Kate Kendall ties everything together from her previous Flow Barre classes to give your whole body some love. No savasana is included, feel free to add it. This video is part of our Yoga Sculpt Fusion practice guide.
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