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Gaia News Breakdown: Mindfulness & the Secrets to Happiness
Gaia News with

Season 7: Ep15
3 mins
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In this Gaia News breakdown, we explore the effects of mindfulness practice on psychiatric patients, and we investigate the question: how can we teach ourselves to be happier? The most recent studies suggest we will continue to learn about the power of mental intention to transform our lives.

Audio Languages: English
Subtitles: English
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