Happy from the Inside Out with Marci Shimoff

Inspirations with Lisa Garr
S10:Ep71 hr, 8 minsApril 15, 2019Guest: Marci Shimoff
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Are you being run by unconscious behaviors that prevent you from feeling happy? That was Marci Shimoff’s problem until she dove deep into her study of happiness. Her best-selling book, Happy for No Reason, describes an inner state of peace and well-being that doesn’t depend on our circumstances, and she shares specific, simple techniques and exercises to help you get there. If you devote 5 to 10 minutes a day to these practices, there can be miraculous changes to your life.

Instructor/Host: Lisa Garr
Featuring: Marci Shimoff
Video Language: English
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