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Healthy Relationships: Audio Meditation
Colleen Saidman Yee

Meditation
Level 1
10 mins
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Invite compassion and equanimity with this guided audio meditation for cultivating healthy relationships. Learn to listen to yourself and release "hooks" by widening the back body and softening the front body.

Teacher: Colleen Saidman Yee
Audio Languages: English
Subtitles: English
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