According to Howard Martin, of the HeartMath Institute, “coming from the heart” means that we’re both learning to listen to the whisper of the heart. It is learning to come into a mental, emotional and biological state of coherence which feels much like peace. Not only does this coherence change the course of our lives, it may even change the course of the planet.
Howard Martin is co-author with Doc Childre of The HeartMath Solution, published in 2000 by Harper San Francisco. In this interview, Howard talks about the creation of the Institute and the how HeartMath works for people from all walks of life. He also speaks about the Global Coherence Initiative, a science-based, co-creative project to unite people in heart-focused care and intention, to facilitate the shift in global consciousness from instability and discord to balance, cooperation and enduring peace.