Lucid Dreaming Study

Gaia News
S2:Ep225 mins
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In this segment of Gaia News: A recent study at the University of Adelaide in Australia tested five methods for lucid dreaming to determine the most effective way to induce this state. They not only looked into how to lucid dream, but the benefits which could include healing trauma and expanding consciousness. What are the results of such research?

FeaturingMark Stavish
Original LanguageEnglish