This is a heart-opening mantra-based meditation using the vibration of the heart chakra (energy center). This meditation is focused on forgiveness and gratitude. and includes breathwork and moments of silence.
Props: blanket
This is a heart-opening mantra-based meditation using the vibration of the heart chakra (energy center). This meditation is focused on forgiveness and gratitude. and includes breathwork and moments of silence.
Props: blanket