Meditate for Gratitude
This is a heart-opening mantra-based meditation using the vibration of the heart chakra (energy center). This meditation is focused on forgiveness and gratitude. and includes breathwork and moments of silence.
Props: blanket
Teacher:
Danielle Mika Nagel
Audio Languages:
English,
German,
Spanish,
French,
English,
German,
Spanish,
French
Subtitles:
English
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