Miracle of Being
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Being human means experiencing a vast range of emotions. Imagine your feelings as waves on the ocean—they rise and fall, come and go. No emotion lasts forever. Anger and sadness, like joy and gratitude, are essential parts of life. Suppressing emotions stifles our ability to thrive truly.
As Christy Bragg shares, a full life involves embracing all emotions—beaming with joy and overflowing with gratitude, as well as sitting with heartbreak and disappointment. Each emotion holds a gift, guiding our growth. Allow yourself to feel everything, and meet each moment with kindness and care for yourself.
Featuring:
Christy Bragg
Audio Languages:
English
Subtitles:
English
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