A Moment for Caregivers: Audio Meditation
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A guided audio meditation for caregivers. Caregivers are prone to burnout, caregiver stress, and the simultaneous, contradictory feelings of exhaustion and of not doing enough. Take a moment of pause for yourself, wherever you are, to recharge your own batteries.
Teacher:
Colleen Saidman Yee
Audio Languages:
English
Subtitles:
English
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