Nidra for an Immunity Boost
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About this video
A gentle guided relaxation to boost your immune system and relax your whole body. Release fatigue, stress, and imbalance to increase overall well being and health. This practice can be done lying down or sitting in a chair.
Props: bolster (optional)
Teacher:
Mara Branscombe
Audio Languages:
English
Subtitles:
English
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