Nidra for an Immunity BoostMara BranscombeMeditationLevel 112 mins89%11%Sign Up to WatchSign Up to WatchPreviewA gentle guided relaxation to boost your immune system and relax your whole body. Release fatigue, stress, and imbalance to increase overall well being and health. This practice can be done lying down or sitting in a chair.Props: bolster (optional)2View All Comments