Nutrition for Reprogramming Your Brain with Max Lugavere

Open Minds with Regina Meredith
S10:Ep1159 minsJanuary 18, 2018Guest: Max Lugavere
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When Max Lugavere’s mother was diagnosed with a neurodegenerative disease, he dropped everything in pursuit of finding out how to reverse her condition. He discovered that the foods we eat have a big impact on the wellbeing of our body and brain. We explore different types of diets, and how they affect the microbes in our gut, to gain a new understanding of food as software which programs states of health in the brain and body in this interview with Regina Meredith.

Max Lugavere, author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, is also the director of the film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle.

Instructor/Host: Regina Meredith
Featuring: Max Lugavere
Video Language: English