Pilates on the bolsterAnita SeizPilatesLevel - 140 mins98%2%Sign Up to WatchSign Up to WatchPreviewThis Pilates class with Anita Seiz involves using a bolster. Using a bolster creates leveraging opportunities and we can move farther into a supported range of motion and access deeper connectivity. Plus it just feels so good!Instructor/Host: Anita Seiz20View All Comments