Anita Seiz

Anita comes from a background of dance in classical and contemporary styles. She has been teaching Pilates for over 11 years, having graduated from Boditree’s comprehensive program in 2002. In 2004, she graduated with distinction from Long Beach Dance Conditioning’s Advances in Pilates Technique training under Master Instructor, Marie-Jose Blom. This deeply added to her existing experience and prompted further study under Eric Franklin. In 2005, she certified in the Franklin Method, emphasizing postural and biomechanical imagery techniques. Imagery supports her work in movement re-patterning and expanding clients access to movement potential. Anita received her certificate in Laban Movement Analysis (2008) through the Laban Institute of Movement Studies (LIMS). She had the rare opportunity to assist and guest instruct on the Laban/Bartenieff and Somatic Studies Canada (LSSC) Vancouver program under the Direction of Janet Kaylo (2009/10). LMA provides a broad perception through which to observe, cue, and dialogue about movement. Most recently (2011) she studied with Elise Miller, renowned Yoga for Scoliosis teacher and certified in Restorative Yoga under Wendy Eyton. She is currently teaching at Line 5 Pilates as well as working with clients who have scoliosis in conjunction with Martha Carter’s Twisted Outreach Project. Anita is a long time contributor to My Yoga Online and serves on the board of DanceHouse. Anita is head Pilates Trainer for YYoga's Teacher's College. Please see more details here: http://www.yyoga.ca/teachers-college/continuing-education/pilates/
Website: www.anitaseiz.com Facebook: Anita Seiz, Pilates Instructor & Movement Analyst
20 classes found
PILATES TIP: Shoulder Girdle Stability
PILATES TIP: Shoulder Girdle Stability
Core To Distal Pilates
Standing Whole Body Warm-Up
Standing Whole Body Warm-Up
Massage and Release Work on the Foam Roller
Massage and Release Work on the Foam Roller
Pilates with a Focus on Core and Arm Toning
Pilates with a Focus on Core and Arm Toning
Yoga and Pilates Fusion Flow
Yoga and Pilates Fusion Flow
Dynamic Stabilization Pilates on the Foam Roller
Dynamic Stabilization Pilates on the Foam Roller
Pilates with Resistance
Pilates with Resistance
Spinal Connectivity
Spinal Connectivity
Standing Pilates Repertoire With The Foam Roller
Standing Pilates Repertoire With The Foam Roller
Tone Your Feet
Tone Your Feet
Toes to Head Warm-Up
Toes to Head Warm-Up
Balance Work on the Foam Roller
Balance Work on the Foam Roller
Postnatal Pilates: Core Care
Postnatal Pilates: Core Care
Classical Ballet Barre a Terre Influenced Pilates
Classical Ballet Barre a Terre Influenced Pilates
Contemporary Ballet Barre a Terre Inspired Pilates