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Pilates complet sur chaise
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Une façon originale d’appliquer les principes de la méthode Pilates sur une chaise d’appartement, en 10 minutes ! Les muscles abdominaux, les obliques, les bras, les fessiers… On travaille tout !
Host:
Lugdivine Meytre
Audio Languages:
French
Subtitles:
French
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