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Reflection on Yoga's Path
Nico Luce

10 mins
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Yoga offers a path for living well which includes much more than stretching. This audio meditation is a guided reflection through the 8-limbed path of yoga exploring concepts like kindness, presence, observing without judgment, and connection. Whatever today throws your way, the path of yoga can help guide you through.

Teacher: Nico Luce
Audio Languages: English
Subtitles: English
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