Nico Luce

Nico Luce

About

Nico offers practices with a sense of humor and levity infused with his experiences as a long-time world traveler and global citizen. Nico is certified to teach vinyasa, restorative, yin, and ashtanga yoga styles, as well as meditation and Pilates. Practitioners can expect physically and spiritually challenging vinyasa practices and sweet slow practices infused with the deep wisdom of yogic philosophy. Nico fell in love with the way yoga aligns the mind, body, and soul and began teaching yoga for the joy of it. Now, he teaches with a focus on embodying spirit. Nico finds joy in the simple pleasures from his current home of Switzerland - the sweetness in being physically exhausted, snacking on toast with peanut butter and jam, and the power of a good night’s rest. Discover more about Nico: https://www.nicoluce.com/

67 classes found

FREE
Nico Luce
The shoulder gateway: can ten minutes of mindful movement restore your upper body? Nico Luce shoulder yoga offers a path to lasting stability.
Nico Luce
Try this yin quad relaxer: can ten minutes of deep, mindful stillness release years of tension? Nico Luce guides you through a targeted Level 1 practice.
Nico Luce
Experience a tranquility meditation with Nico Luce to shift from feeling consumed by stress to observing your thoughts like the light of a flame.
Nico Luce
Yin for hamstrings: can a gentle 15-minute practice release deep physical tension? Nico Luce guides you to stabilize and lengthen the back line of your body.
Nico Luce
Knee stability for cyclists: can a targeted 15-minute practice protect your joints? Nico Luce shares essential alignment techniques to refine your ride.
Nico Luce
Reach for the stars to align your spine and elevate your posture. Nico Luce guides you through a dynamic intermediate vinyasa flow.
Nico Luce
Finding home in a new time zone audio meditation: can you find stillness amidst the chaos of travel? Nico Luce guides you back to your center.
Nico Luce
Experience an anger and forgiveness audio meditation to release heavy emotions. How can welcoming transient feelings lead to genuine inner peace?
Nico Luce
A laser focused mind: can you cultivate it in just fifteen minutes? Nico Luce guides you through a practice to prioritize your day and quiet your thoughts.
Nico Luce
Start your day with a breakfast flow: can 20 minutes of morning yoga transform your energy? Join Nico Luce for an awakening yoga sequence.
Nico Luce
Build a resilient core foundation with Nico Luce to stabilize your spine and cultivate deep physical resilience.
Nico Luce
Experience a yin neck release to dissolve daily tension. Nico Luce guides you through gentle, restorative poses to soften the upper body and restore ease.
Nico Luce
The morning compass: can 15 minutes of intentional movement reshape your entire day? Nico Luce leads a focused practice to awaken your spine and mind.
Nico Luce
On the edge of your practice, find your balance. Nico Luce guides this advanced vinyasa yoga flow to build core strength and master Koundinyasana B.
Nico Luce
Evolve the flow of your practice with Nico Luce through deep binds, balancing, and arm balances designed to build strength and mobility.
Nico Luce
Discover how to feel unleashed on the mat through a non-linear mandala flow designed to challenge your balance.

Unlock all classes with your free trial.

Enter your email to get started.