Nico Luce
Nico offers practices with a sense of humor and levity infused with his experiences as a long-time world traveler and global citizen. Nico is certified to teach vinyasa, restorative, yin, and ashtanga yoga styles, as well as meditation and Pilates. Practitioners can expect physically and spiritually challenging vinyasa practices and sweet slow practices infused with the deep wisdom of yogic philosophy. Nico fell in love with the way yoga aligns the mind, body, and soul and began teaching yoga for the joy of it. Now, he teaches with a focus on embodying spirit. Nico finds joy in the simple pleasures from his current home of Switzerland - the sweetness in being physically exhausted, snacking on toast with peanut butter and jam, and the power of a good night’s rest. Discover more about Nico: https://www.nicoluce.com/
59 classes found
The Shoulder Gateway
The Shoulder Gateway
Yin Quad Relaxer
Yin Quad Relaxer
Yin for Hamstrings
Yin for Hamstrings
Knee Stability for Cyclists
Knee Stability for Cyclists
Reach for the Stars
Reach for the Stars
Breakfast Flow
Breakfast Flow
Core Foundation
Core Foundation
Yin Neck Release
Yin Neck Release
Morning Compass
Morning Compass
On the Edge
On the Edge
Evolve the Flow
Evolve the Flow
Loving Kindness and Compassion
Loving Kindness and Compassion
Expand the Container
Expand the Container
Open to the Moment
Open to the Moment
Behind the Scenes