Relaxation Meditation

Relaxation Meditation

14 mins
TV-G Teacher: Kreg Weiss

Refresh your mind and body with this guided meditation relaxation by Kreg Weiss. Learn to release tension and stress as you deepen into a meditative state. This practice is also available as an audio meditation download and can be perfomed lying in bed, on your mat, or anytime anywhere you need to de-stress.

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Refresh your mind and body with this guided meditation relaxation by Kreg Weiss. Learn to release tension and stress as you deepen into a meditative state. This practice can be performed lying in bed, on your mat, or anytime anywhere you need to de-stress.

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
Read More
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