Gaia
English
Log InSign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events+
  • Articles
  • More
    • News
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Road to Recovery

Mari Winsor
Mari Winsor’s Pink Ribbon Pilates
S1:Ep5Pilates17 mins
98%
2%
Sign Up to Watch
Sign Up to Watch
Full Series

Designed to do after an illness or prolonged break from exercise, this routine incorporates gentle twists to strengthen your trunk and stretch the entire body.

4

View All Comments
Instructor/Host: Mari Winsor
Video Language: English
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
English
Sign up for free videos and the latest from Gaia
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps

  • roku
  • android
  • iphone
  • ipad
  • appleTv
  • amazon fire tv