Mari Winsor’s Pink Ribbon Pilates
1 Season . 5 Episodes TV-G

Get in shape in record time! Energize to burn more calories; sculpt leaner, longer muscles; strengthen your core.

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Get in shape in record time! Acclaimed Pilates instructor Mari Winsor shows how the use of a resistance band in Pilates can help you shape up fast. The program also includes a bonus workout specially designed to help those who are coming back from illness to ease their way back into fitness.

Equipment needed: A resistance band.

Host: Mari Winsor
18 mins TV-G
Increase energy with this morning wake-up routine designed to activate your core, glutes, legs and arms.
15 mins TV-G
Using the resistance band in combination with Mari’s signature Pilates moves, you’ll sculpt and tone twice as fast. Get a long, lean Pilates body.
16 mins TV-G
No additional resistance needed for this floor routine that combines core strengthening with lower-body work for a head-to-toe makeover.
19 mins TV-G
Discover your inner calm with this soothing stretch workout that focuses on gently strengthening the spine and core.
17 mins TV-G
Designed to do after an illness or prolonged break from exercise, this routine incorporates gentle twists to strengthen your trunk and stretch the entire body.