Root Connection - First Chakra

Root Connection - First Chakra

11 mins
TV-G Teacher: Sue Elkind

Grounding and connecting through the root chakra can be the antidote to anxiety and fear. Bring a healthy balance to the first chakra through sensation, visualization, color, and the seed sound mantra "lam".

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Grounding and connecting through the root chakra can be the antidote to anxiety and fear. Bring a healthy balance to the first chakra through sensation, visualization, color, and the seed sound mantra "lam".

Teacher: Sue Elkind
Audio Languages: English
Subtitles: English
Read More
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