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Root Connection - First Chakra
Sue Elkind

Meditation
Level 1
10 mins
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Grounding and connecting through the root chakra can be the antidote to anxiety and fear. Bring a healthy balance to the first chakra through sensation, visualization, color, and the seed sound mantra "lam".

Teacher: Sue Elkind
Audio Languages: English
Subtitles: English
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Base Chakra Video
Chakra Meditations with James Philip
Meditation Level 1 S1:Ep3 5 mins
Balance Your Root Chakra Video
Balancing the Chakras
Hatha Level 1-2 S1:Ep1 20 mins
Introduction To Chakras Video
Chakras with Ashley Turner
Talks Level 1-2 S1:Ep1 7 mins
Creative Spark - Second Chakra Video
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Power Center - Third Chakra Video
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Heart Expansion - Fourth Chakra Video
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Healthy Communication - Fifth Chakra Video
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Awaken Intuition - Sixth Chakra Video
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Clear Connection - Seventh Chakra Video
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The Anchor of Gratitude Video
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Focused Awareness Video
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Sun Salutations Video
Flow with Purpose
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Using Breath to Let Go: Audio Meditation Video
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Morning Breathwork Video
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Feel to Heal Video
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Sacred Body Love Video
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