Royal Protocol Sun Salutations

Name: Royal Protocol Sun Salutations
Uploaded: 2012-05-10
Duration: 7 min
Description: In this short all levels tutorial sequence with Nico Luce, we'll demonstrate how to transition through Surya Namascar A and B, key alignment principles, breath connection and pacing.

Nico Luce

Tutorials7 mins

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In this short all levels tutorial sequence with Nico Luce, we'll demonstrate how to transition through Surya Namascar A and B, key alignment principles, breath connection and pacing.

Instructor/Host: Nico Luce