Dean Brown, translator of The Upanishads and the Yoga Sutras, discusses the various types of yoga. Many are most familiar with Hatha Yoga, but as you will discover there are many other forms, including good deeds, prayer and knowledge.
He also explores the word origins of English and how the words of Sanskrit are related to common words we use today. Brown, who is also a physicist, explains how the Vedic traditions have logical roots in physics.
See also: Part 1