Sign Up

See What's Possible: Audio Meditation
Jafar Alexander

Meditation
Level 1
9 mins
Sign Up To Watch
Sign Up To Watch

A guided audio meditation to find an internal space of safety and power with gentle curiosity.

Teacher: Jafar Alexander
Audio Languages: English
Subtitles: English
Energetic Armor: Audio Meditation Video
Jafar Alexander
Meditation Level 1 9 mins
Softening the Shoulders Video
Jafar Alexander
Yin Level 1-2 20 mins
Create Joy: Audio Meditation Video
Mara Branscombe
Meditation Level 1 10 mins
A Moment for Caregivers: Audio Meditation Video
Colleen Saidman Yee
Meditation Level 1 10 mins
Centered Strength Meditation Video
Jafar Alexander
Meditation Level 1 9 mins
Field of Awareness Video
Jafar Alexander
Meditation Level 1 10 mins
Asteya Gateway: Audio Meditation Video
Jafar Alexander
Meditation Level 1 14 mins
Vital Strength Contemplation: Audio Meditation Video
Uma Ashleigh Sergeant
Meditation Level 1 10 mins
Presence and Intention: Audio Meditation Video
Nichole Golden
Meditation Level 1 10 mins
A Pause for Parents: Audio Meditation Video
Jafar Alexander
Meditation Level 1 9 mins
The Lotus of Compassion: Audio Meditation Video
Dayna Seraye
Meditation Level 1 10 mins
Choose Joy: Audio Meditation Video
Jafar Alexander
Meditation Level 1 5 mins
Creative Core: Audio Meditation Video
Dayna Seraye
Meditation Level 1 5 mins
Happiness in the Here and Now: Audio Meditation Video
Nichole Golden
Meditation Level 1 10 mins
Half Moon Dance Video
Bonnie Pierce
Vinyasa Level 2-3 44 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.