Summer Juice

The perfect poolside accompaniment to keep you hydrated in the warmer months!

Serves: 1

Why it's so good for you:

Cucumbers are made up of mostly water (95 percent), which means eating them on a hot summer day can help you stay hydrated. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies, while pineapple and mint support a healthy digestion! Hello flat tummy!

It's your summer must-have beverage!

Summer Juice
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Ingredients

(use organic ingredients where possible)

  • 3 cucumbers
  • 1 handful mint
  • ¼ small pineapple
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