The perfect poolside accompaniment to keep you hydrated in the warmer months!
Why it's so good for you:
Cucumbers are made up of mostly water (95 percent), which means eating them on a hot summer day can help you stay hydrated. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies, while pineapple and mint support a healthy digestion! Hello flat tummy!
It's your summer must-have beverage!
(use organic ingredients where possible)
- 3 cucumbers
- 1 handful mint
- ¼ small pineapple
- Juice all ingredients.
- Pour over ice and enjoy.
Audio Languages: English
Super Simple SodaS1:Ep12 1 min
Ginger Turmeric ShotS1:Ep13 1 min
V Eight JuiceS1:Ep14 2 mins
You Might Also Like
Green Chocolate Mint SmoothieS1:Ep11 3 mins
Coconut Hydrator SmoothieS1:Ep15 2 mins
Signature Green SmoothieS1:Ep10 3 mins
Turbo Charge SmoothieS1:Ep16 2 mins
Citrus Cellulite Cleanser SmoothieS1:Ep14 2 mins
Creamy Detox LatteS1:Ep17 2 mins
Clean & Green SmoothieS1:Ep13 2 mins
Hemp MilkS1:Ep9 2 mins
Spiced Grapefruit CoolerS1:Ep7 2 mins
Mocha Mint SmoothieS1:Ep8 2 mins
Heavy Metal Detox SmoothieS1:Ep12 2 mins
Super Simple Green SmoothieS1:Ep6 1 min
Real Chocolate MilkshakeS1:Ep5 2 mins
Berry Goodness SmoothieS1:Ep3 2 mins
Sign up for free videos and the latest from Gaia