Summer Juice
The perfect poolside accompaniment to keep you hydrated in the warmer months!
Serves: 1
Why it's so good for you:
Cucumbers are made up of mostly water (95 percent), which means eating them on a hot summer day can help you stay hydrated. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies, while pineapple and mint support a healthy digestion! Hello flat tummy!
It's your summer must-have beverage!
Ingredients
(use organic ingredients where possible)
- 3 cucumbers
- 1 handful mint
- ΒΌ small pineapple
Directions
- Juice all ingredients.
- Pour over ice and enjoy.
Featuring:
James Colquhoun
Audio Languages:
English
Subtitles:
English
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