In Windsor, Lilou talks with Derek Mills, an international motivational speaker and author of Ten Second Philosophy. His work stems from a profound personal experience that changed his life: he had a ten-second moment of perfectly clear introspection. Now, he helps people find their own ten seconds of clarity.
A major part of his work is to help people stop setting goals and to work on setting standards. It is about looking for who you really are on the inside and commit to living to that standard, just for today. Set standards on what you think is your purpose, and then be yourself around that standard.