The One Point

Discover a sense of profound stillness and clarity by tuning into the “one point,” the intuitive center of your being. Experience the calm of holding life’s paradoxes—perfection and imperfection, action and acceptance—and gain a deeper sense of trust in yourself.

What you’ll access: ✓ A deeper connection to the intuitive center of your body and consciousness ✓ Clarity and confidence in decision-making, free from doubt or overthinking ✓ A glimpse into your true nature, experiencing moments of peace and bliss

Home play: Over the coming days, take a few moments to sit quietly and focus on your center, imagining it as the still point where all opposites meet. Notice how decisions or challenges feel when approached from this calm, centered state, and observe how your sense of balance and trust begins to grow naturally.

Featuring: Richard Rudd
Audio Languages: English
Subtitles: English