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Toes to Head Warm-Up

Toes to Head Warm-Up

10 mins
TV-G Host: Anita Seiz

More Details

This short Pilates warm up with Anita Seiz from head to toe is an ideal preparation for your pilates class as you can flow right into the 100’s. Incorporates hands on self-massage.

Host: Anita Seiz
Audio Languages: English
Subtitles: English
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