Toes to Head Warm-Up

10 mins

TV-G Host: Anita Seiz

This short Pilates warm up with Anita Seiz from head to toe is an ideal preparation for your pilates class as you can flow right into the 100’s. Incorporates hands on self-massage.

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More Details

This short Pilates warm up with Anita Seiz from head to toe is an ideal preparation for your pilates class as you can flow right into the 100’s. Incorporates hands on self-massage.

Host: Anita Seiz

Audio Languages: English

Subtitles: English