Upper Body Release for Climbers
Enter your email to start your free trial.
Stretch out your neck and shoulders when you feel tension from climbing and belaying. Start with seated movements for your neck and shoulders, then get down on your belly to stretch out even more.
Props: strap
Teacher:
Taylor Harkness
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Didn’t get a code?
Send again
or
Sign up with a password instead