Discover the healing power of whole foods with raw foods chef Victoria Boutenko, as she shares some of her favorite recipes, including a beginner-friendly green smoothie, a cold-busting juice blend and more. Victoria Boutenko is the award-winning author of Green for Life, Raw Family: A True Story of Awakening, 12 Steps to Raw Foods, Green Smoothie Revolution and Raw Family Signature Dishes. A raw gourmet chef, teacher, inventor, researcher and artist, she teaches classes on healthy living all over the world. As a result of her teachings, millions of people are drinking green smoothies and eating raw food.
Victoria joined Lisa Garr in the studio for a conversation about the nutritional significance of her green food diet and a lively demonstration of her easy-but-delicious smoothie recipes.
Bonus Content: Oregano Tummy Soother Soup Recipe and Spinach Cold Buster Recipe.