Victoria Boutenko on the Healing Power of Green Foods
Discover the healing power of whole foods with raw foods chef Victoria Boutenko, as she shares some of her favorite recipes, including a beginner-friendly green smoothie, a cold-busting juice blend and more. Victoria Boutenko is the award-winning author of Green for Life, Raw Family: A True Story of Awakening, 12 Steps to Raw Foods, Green Smoothie Revolution and Raw Family Signature Dishes. A raw gourmet chef, teacher, inventor, researcher and artist, she teaches classes on healthy living all over the world. As a result of her teachings, millions of people are drinking green smoothies and eating raw food.
Victoria joined Lisa Garr in the studio for a conversation about the nutritional significance of her green food diet and a lively demonstration of her easy-but-delicious smoothie recipes.
Bonus Content: Oregano Tummy Soother Soup Recipe and Spinach Cold Buster Recipe.