We Are the Moon
A meditation for women to honor the natural rhythms of the body and moon cycle. Includes a brief mantra, space to feel into the light and dark aspects of yourself, and accessible kriya (action).
Sanskrit: LAM, VAM
Props: cushion (optional)
Teacher:
Tiffany Bush
Audio Languages:
English
Subtitles:
English
You Might Also Like
Sign up for free videos and the latest from Gaia
✕