Wrist and Hand Relief

Wrist and Hand Relief

Hatha
Level 1
5 Minutes

Tired wrists and hands from your yoga practice, typing, or texting? Take five minutes to stretch out the major muscles from your fingers all the way up to your shoulders.

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Tired wrists and hands from your yoga practice, typing, or texting? Take five minutes to stretch out the major muscles from your fingers all the way up to your shoulders.

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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