Yoga Everyday: Strength without Tension: Total Body

Everyday Yoga: Strength without Tension
Yoga Everyday: Strength without Tension: Total Body

S1:Ep4
15 mins
TV-G
Hatha
Level 1-2
15 Minutes

Strength and softness meet in this full-body practice. Explore powerful postures with grace and ease.

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More Details

Move through a dynamic full-body flow that explores power without tension and effort without struggle. Rooted in the spirit of the warrior, this practice reveals that true strength has nothing to defend and everything to offer.

Audio Languages: English
Subtitles: English
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