Lakshmi - The Healing Power of Gratitude

Help yourself feel the abundance of being alive in each moment. Lakshmi is the deity of abundance. Through the use of an abundance mudra (hand gesture), a gratitude mantra, and breath-to-movement flow, experience a deeper connection to each moment and an appreciation for some aspect of your life.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English